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Found a new calorie calculator online. The computer calculated. I need to reduce my intake to 1759 cal or 1421 (without exercise) in order to lose weight. I recalculated. I know better than to starve myself but alas, it’s 5 p.m. and my calorie count of the day is 535. My head aches and I feel a little light-headed. So, I am going to eat chicken for dinner. 400 calories worth. I am going to drink myself into a Coke Zero oblivion and you, dear reader, can’t stop me.
Rating: Success (At least I’m not binging and purging)
Have I mentioned how much I like wheat products? Bread, crackers, cereal, more bread. Lately, my diet has consisted of light sourdough bread, plain or toasted with spray butter, and oranges. I did have protein yesterday.
Ramblings of a Medicated Lady: Words of Woe by Loria Taylor 
Your Sympathies: