Tag: diet
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Starvation Log 0.70
Found a new calorie calculator online. The computer calculated. I need to reduce my intake to 1759 cal or 1421 (without exercise) in order to lose weight. I recalculated. I know better than to starve myself but alas, it’s 5 p.m. and my calorie count of the day is 535. My head aches and I…
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Let Your Wheat Flags Fly
Have I mentioned how much I like wheat products? Bread, crackers, cereal, more bread. Lately, my diet has consisted of light sourdough bread, plain or toasted with spray butter, and oranges. I did have protein yesterday.